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Lifestyle Training
Specializing in Health & Fitness for All

Who We Are

Buffboy Wayne Williams

Wayne Williams

Personal & Celebrity Trainer

BuffBoy Fitness is a personal training company that specializes in creating customized fitness programs for every client. We help you achieve maximum results, in the shortest amount of time possible. We teach you how to use proper form and technique, will explain what body parts you are working, and why. We work with you at your home, condo gym, office, or our own gym. Our custom meal plans and eating guides ensure proper nutrition at all times.
Our programs are customized, not “one size fits all”. From custom programs for individuals, partners, and small groups; we take pride in welcoming all body types, from the new comer to the pros.

Buffboy on CP24
Sellebrity Accent 2 - The Nartey Group

Meet the Buffboy Himself - Wayne Williams

Buffboy Fitness was established to meet the unique goals of every client that walks through the door. Through years of studying and perfecting our craft, we're the most capable, respected, and informed group of Training Professionals in the GTA. Take it from our esteemed list of clients, one call and you'll see the Buffboy difference.
"For my fitness goals, there is one guy that never does me wrong. Thanks to Wayne Williams at Buffboy Fitness for all he's done for me."

– Entreprenuer & Technology Founder;
Michelle Romonow

"Wayne has been tremendously helpful on our weekend show. He's helped many of our CP24 Family w/ programs and meal plans. We're proud to have him on board!"

– CP24, Toronto, ON

"There is just nobody else that you go to for health needs."

– Entreprenuer & Personality;
Nicole Verkindt

Showcase Showcase | Buffboy Fitness

Demo - Buffboy Fitness Demo - Wayne Williams

From training to nurtrition for all folks to celebrities.
Let Wayne be your guide.

Your dreams, your goals, my desire!
We'll make a great team.

Get In Touch

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